Ep #66: The Dopamine Reset Button

 

Dopamine. I love it.

Most humans do.

Our brains produce it, and we can never get enough.

I want to help you be happier, and to do that; I want you to learn with me how to hit your dopamine reset button when it comes to social media.

Chasing dopamine through social media consumption gives you diminishing returns, but there is a way out.

It’s super simple, and I will do it with you.

Once you allow your brain to reset, you will generate more dopamine from long-term actions, making you more sustainably happier in your work, relationships, and free time.

You are going to love it.

 

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Listen to the Full Episode:

Every hero story begins with the first step. This one is super easy.

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Aaron Jacobs avatar

I'm aaron j. jacobs

I play a cast of characters that help me live my Storied Life. I’m a Master Certified Life and Business Coach. I’m the CEO of OMH Creative and Storied Teams where I run a 7-Figure business. I help entrepreneurs and professionals rewrite their stories so they can live the extraordinary life they are meant for.