Did you know you are a prolific author?
So am I.
We are constantly writing stories in our brains by stringing together thoughts about other people in our lives.
People we work with, people we live with, people we love.
What most people don’t realize is that these stories are mostly fiction.
Our stories are based on our limited experiences with the world and that other person.
The good news is that your brain is also a powerful editor.
So if any of your stories about people are causing you pain or frustration, this episode is for you.
Listen in to get clear, actionable steps for editing or completely rewriting your stories about other people.
It’s going to make you feel so much better.
3 Key Takeaways
- Learn how to identify unhelpful stories you have about other people
- Learn how to edit or rewrite your stories about other people
- Learn how to ask the other person to participate in rewriting the story and how to turn the story around so you can grow
Listen to the Full Episode:
